CT Sinus Center


Making Sense of Losing Senses

SensesFall is a favorite season for many, especially Connecticut folks, with our senses being stimulated with the classic pumpkin and cinnamon flavors that fill both the air and our stomachs. Sadly, there are some people who don’t have the benefit of smelling and tasting these sweet fall flavors. This loss of two senses can be caused by a number of things, including sinus conditions — none of which are ever any fun.

Allergies and Sinusitis

Whether it’s the fall leaves, the back to school (or work) dust and mold, or even hay fever, fall allergens can be anywhere. Allergies, themselves, can present cold-like symptoms, such as congestion. For more information on fall allergies, check out our previous blog post, “What’s Up with Fall Allergies.” Over time, allergies can turn into a serious case of sinusitis,. which also presents cold-like symptoms when your sinuses (the area around your nasal passages) become swollen, clogged and infected. For more information, see “Sinusitis: Acute vs. Chronic.”

In both conditions, the major pressure and inflammation around your nose and head can seriously affect your sense of smell and taste. But, how does it effect these senses? The olfactory nerves (which allow us to smell) can become blocked by that inflammation. You’ve probably noticed that even with a small cold, your sense of smell is lessened as result of a stuffy nose. When you experience long-term sinusitis or allergies, that sense of smell can be diminished for months, or even longer. The American Rhinologic Society explains: “[T]he chronic inflammation from [sinusitis] can also permanently affect smell by damaging the special cells and nerves of the smell pathway.” Since smell and taste going hand in hand, that means your sense of taste is gone as well.

Nasal Obstruction

The loss of taste and smell can be structural as well. Both nasal polyps and deviated septums can cause a blockage that blocks the “smell nerves,” lessening those senses.

Treatments

There are a few different temporary methods for treating the loss of these senses. These include:

There are also a series of tests that can pinpoint the exact cause of your congestion, whether it be an allergy test or a sinus examination. Knowing your triggers will help you better prepare for your next reaction.

On the other hand, if you’re looking for a more permanent solution, let our expert physicians at CT Sinus Center help. We offer two cutting-edge, non-invasive procedures that are done in our office, in about an hour, that will open up the nasal passageways that are blocked and inflamed:

Once your nasal passages are cleared, your sense of smell will begin to come back, and so will your sense of taste, restoring your sense of happiness.

Call 860-BALLOON to schedule an appointment at one of CT Sinus Center’s four conveniently-located offices. After all, the old adage goes: “All’s well that smells well.”

For more information on sinus– and allergy-related conditions or treatments, read more about CT Sinus Center and take a look at our blog.


Sinusitis: Acute vs. Chronic

SinusitisSinusitis is a common condition in which the area around your nasal passages – the sinuses – become swollen. The Centers for Disease Control and Prevention (CDC) cites that:

  • Number of adults with diagnosed sinusitis: 29.4 million
  • Percent of adults with diagnosed sinusitis: 12.1%

Having sinusitis is miserable: the mucus, the facial pressure, the congestion and runny nose, not to mention the possible ear pain, coughing, jaw pain, fatigue, sore throat and nausea that can accompany all of it… Quite frankly, it’s horrible and can really put a cramp in your lifestyle. On top of that, sinusitis can last for a while, whether it’s acute or chronic. Let’s look at the differences between the two.

Acute

Acute sinusitis is sometimes referred to as rhinosinusitis, and almost always begins with a common cold or seasonal allergies. The increase of mucus and its inability to drain due to inflammation can cause infection leading to sinusitis.

The good news is that not all acute sinusitis involves bacterial infection; some may be viral. In these cases, over-the-counter remedies, fluids and rest are all you need to feel better after a couple of days. However, if your condition lasts for over 10 days with no improvement, the infection may be bacterial and you’ll need an antibiotic for relief.

Chronic

Chronic sinusitis, on the other hand, can last for more than 12 weeks even with treatment and is often reoccurring. In order to be diagnosed with chronic sinusitis, you must have at least two of the following symptoms:

  • Drainage of a thick, yellow or greenish discharge from the nose or down the back of the throat
  • Nasal obstruction or congestion, causing difficulty breathing through your nose
  • Pain, tenderness and swelling around your eyes, cheeks, nose or forehead
  • Reduced sense of smell and taste

There are various causes of chronic sinusitis listed by Mayo Clinic as:

  • Nasal polyps
  • Deviated nasal septum
  • Other medical conditions (such as cystic fibrosis, gastroesophageal reflux, or HIV and other immune system-related diseases can result in nasal blockage)
  • Respiratory tract infections
  • Allergies
  • Asthma

If you are suffering from either acute or chronic sinusitis, make an appointment at CT Sinus Center to discover the underlying cause and end sinus issues permanently. When you first come in, our expert team will sit down with you to discuss your medical history and sinus symptoms. Your physician may have you undergo the following tests:

  • Nasal endoscopy
  • Imaging studies
  • Nasal/sinus cultures
  • Allergy tests

Once the root of your problem is discovered, we will work with you to find the best solution for your sinus issues. You may eligible for one of our non-invasive, suffering-ending procedures:

  • Turbinate Reductions, in which the tissue in the nose that supports the nasal passages is decreased, decreasing the size of the turbinate and quickly increasing airflow

Call 860-BALLOON to schedule an appointment at one of CT Sinus Center’s four conveniently-located offices and say “see ya later” to your sinusitis.

For more information on sinus– and allergy-related conditions or treatments, read more about CT Sinus Center and take a look at our blog.


The Dangers of Ticks During Fall

TicksTicks lie somewhere between the two categories of completely harmless bugs and very dangerous bugs. While it’s true that people are more exposed to ticks during the warmer months, it’s possible to be exposed to them as the months get cooler too.  

Most people immediately associate ticks with the horrors of Lyme disease. However, it’s important to note that not every tick is infected with a disease, and that Lyme is not the only possible risk. In fact, the list on the Center for Disease Control and Prevention (CDC) page “Tickborne Diseases of the United States” is a bit unnerving.

Luckily, these cases are rare, but you should still be cautious when it comes to these creepy critters. Some ticks are as tiny as a poppy seed and you may not even feel their bite, so always inspect your skin (and your pets) after being outdoors, especially if you’ve been in a wooded area or grassy area.

Let’s take a look at the most common ticks found in the United States:

  1. Deer ticks (blacklegged ticks). Deer ticks are most commonly found in North America. They come from, you guessed it, deer, and are able to transmit many of the diseases listed on the CDC site. They are mainly found in forests and wooded areas, so take extra precautions such as wearing long-sleeved shirts and long pants to cover your skin when you’ll possibly be exposed to them.
  2. American Dog tick (wood ticks). These guys are no friend of man’s best friend. Dogs and cats are susceptible to getting this type of tick wherever they go outside, so it’s very important to inspect your fur babies every time they come back in. Unwanted tick guests can cause harm to you and your pet, including illness and tick paralysis. If you do happen to find a tick on Fido, there is a specific, safe way to remove it. Visit PetMD to learn more about the dangers ticks pose for cats and dogs.
  3. Lone Star tick. Have you heard the buzz going around for these suckers? One bite from them can cause you to become allergic to red meat, as well as to possibly contract a disease. When this tick bites, your immune system may be activated if a carbohydrate named “alpha-gal” is transferred into your body. This molecule is found in most mammalian cell membranes except for human cell membranes — its foreignness is what triggers the allergic reaction. So if you are bitten, there will be no more steak for dinner, but at least poultry and seafood (which are non mammalian meat) are still okay.

If you happen to find any type of tick on you or your pet, remove it immediately. It can take up to 24 hours to fully pass on Lyme or any of the other diseases, and if you spot any of these symptoms, contact your doctor immediately to seek proper treatment and testing:

  • Bullseye rash
  • Chills
  • Fever
  • Headaches
  • Neck stiffness
  • Muscle pains
  • Rash
  • Swollen lymph nodes
  • Trouble breathing

If you notice a tick, or that you are having a reaction after consuming red meat, make an appointment with us at one of our four conveniently-located locations. We have up-to-date diagnostic tools that will figure out what’s causing your your discomfort and expert physicians that will develop an individualized treatment plan for you.  

Call CT Sinus Center at 860-BALLOON and tick off “finding relief” on your to-do list.

For more information on sinus– and allergy-related conditions or treatments, read more about CT Sinus Center and take a look at our blog.


Tips for Treating Allergies When Traveling

TravelingThe holidays are right around the corner and for you and your family, this may mean hitting the road. Traveling can be stressful enough without having to worry about an allergy attack, especially because you never know when a trigger will strike. Fortunately, if you are traveling with allergies, there are precautions you can take to be prepared if something does hit. In this blog, we’ll look at six of them.

  1. Bring a first-aid kid. It’s always smart to bring a first-aid kid when you travel. Fill yours with remedies for common ailments such as cuts, stomach aches, minor aches and pains, allergies and colds. The Center for Disease Control and Prevention provides this comprehensive list of items to include in your travel health kit.
  2. Pack all necessary medications. Make sure you won’t run out while you are away. You can check the pollen counts for your destination (and everywhere along the way), and if you see that your triggers pose a threat, ask your doctor to prescribe a higher dosage of your medication or suggest an additional treatment for the short period you’ll be away.
  3. Prepare an allergy-free menu. Not only will this ensure that food allergy triggers will be avoided, it will also save you money that could otherwise be spent on restaurants and novelty snacks. The Food Allergy Research and Education site offers extensive tips on traveling with food allergies.
  4. Know airline regulations. If you are flying, check the Transportation Security Administration (TSA) regulations on traveling with medication to ensure you are following their rules. The last thing you want is to have to leave important medications at the security checkpoint.
  5. Book an asthma- and allergy-friendly hotel. There are some hotels that offer this type of accommodations, which include no pet policies and hypoallergenic linens. WebMD also recommends that you ask for a sunny room away from the pool if mold allergies are a concern. You can also bring your own dust-proof, zippered pillow covers whether you are staying at a hotel or with friends/family.
  6. Have an in-case-of-emergency plan. Make sure that everyone on the trip is aware of the allergy issue and knows how to react accordingly, whether that be with an antihistamine, an EpiPen, and/or a call to 911. You should also research cell phone reception where you are going and know where to find the closest emergency center just in case.

When you are ready to pack away your allergies for good, call CT Sinus Center at 860-BALLOON to make an appointment. When you first come in, our expert team will sit down with you to discuss your medical history and allergy symptoms. Next, through our patient-centered philosophy and up-to-date diagnostic tools, we will pinpoint what is causing your suffering and develop the right treatment for your lifestyle. With our four conveniently-located locations, this destination is definitely worth the trip.

For more information on sinus– and allergy-related conditions or treatments, read more about CT Sinus Center and take a look at our blog.


What is Involved in Allergy Testing?

allergy testingIn our blogs, we always talk about how at CT Sinus Center we have the most up-to-date diagnostic tools for pinpointing the exact cause of your allergies. In today’s blog, we are going to discuss what is involved so that you know what to expect when you come in for your allergy testing appointment.

Let us begin by saying that we don’t jump into the actual testing. First, our staff will sit down with you and thoroughly discuss your medical history and symptoms. Next, before we start any type of test, we will explain to you what we’re going to do because our top priority — next to making you feel better — is making you feel at ease.

Once you are ready, we will begin the actual allergy testing process, which can involve a skin and/or blood test. Here are the different types with descriptions from Mayo Clinic:

Skin Prick Tests

  • May be called puncture or scratch test
  • The test is painless and barely penetrates the skin
  • Done on forearm (adult) and back (child)
  • Process: Site is cleaned with alcohol and marked, and then a drop of allergen extract is applied and pricked into the skin with a tiny needle
  • Histamine and Glycerin or saline are applied to site
  • After 15 minutes, doctor checks site for reaction
  • Can test up to 40 allergens at once, including pollen, mold, pet dander, dust mites and foods

Skin injection test

  • Done on forearm
  • Process: Small needle injects the allergen into skin
  • After 15 minutes, doctor checks site for reaction
  • Usually used to detect allergy to insect venom or penicillin

Patch test

  • Tests for contact dermatitis
  • Done on arm or back
  • Process: Allergen is applied to patch and then patch is placed on skin
  • After 48 hours, doctor checks site for reaction
  • Can test 20 to 30 allergens at once, including latex, medications, fragrances, preservatives, hair dyes, metals and resins

Blood test

According to the College of Allergy, Asthma and Immunology (ACAAI), a blood test is usually done if:

  • The patient is taking a medicine that can interfere with skin testing, but cannot be stopped for a few days
  • The patient suffers from a severe skin condition such as eczema or psoriasis
  • Testing with a strong allergen might cause an extra large positive reaction
  • A single needle stick for allergy blood testing may be better than several skin tests, especially for babies and very young children

Now that you know what to expect, schedule an appointment for allergy testing at CT Sinus Center and take the first step in finding permanent relief. Our patient-care administered by expert physicians will have you feeling at ease from the moment you walk through the door and feeling relief shortly thereafter.

Call 860-BALLOON to schedule an appointment at one of CT Sinus Center’s four conveniently-located offices today.

To learn more about CT Sinus Center, allergies and sinusitis, visit our website and blogs.


What’s Up with Fall Allergies

FallWith fall weather approaching — or, as we are in New England, coming and going and coming and going — it’s time to think about this season’s allergies. In our blog “The Truth About Fall Allergies,” we stated that the most common triggers for this time of year are ragweed and pollen. In this blog, we are going to take a closer look at each one.

Ragweed, is described by Allergic Living as the “super-villain of allergy plants.” There are at least 17 different species of ragweed in the United States, however the two most common types are common ragweed (Ambrosia artemisiifolia) and giant ragweed (Ambrosia trifida). Ragweed season usually runs from August through October and it can be found pretty much everywhere. Even if it isn’t growing in your immediate area, its pollen might be. According to the Allergy and Asthma Foundation of America:

  • One plant can produce up to 1 billion pollen grains.
  • The light pollen is easily carried by the wind and has been found in the air 400 miles out to sea and 2 miles up in the atmosphere.

When is ragweed pollen at its worst? That depends on where you are. The Asthma and Allergy Foundation of AmericaⓇ (New England Chapter) explains:

  • Warmth, lowered humidity, and active breezes after sunrise create the ideal environment for pollen release.
  • Near the plants, pollen levels are highest shortly after dawn. The amount of airborne pollen peaks in many urban areas between 10:00 a.m. and 3:00 p.m.
  • Rain and/or low morning temperatures (below 50° F) can block or slow pollen release on that day.

Mold can also be found everywhere, including inside, so there is little escaping it during the fall season. The Center for Disease Control and and Prevention (CDC) has cited the following as the most common types:

  • Alternaria
  • Aspergillus
  • Cladosporium
  • Penicillium

Outdoor mold thrives in damp, humid environments and in our part of the world, triggers allergy symptoms from summer to fall. Indoor mold also flourishes under those conditions, however, if the circumstances are right, can last year-round. For more information on keeping mold, and your mold allergies at bay, visit our blogs:

If you are suffering from mold and/or ragweed allergies — or think you may be  — you can do one of two things:

1. Check the pollen and mold count daily and take allergy medications.

-or-

2. Make an appointment at CT Sinus Center and put a permanent end to your suffering.

We highly suggest the second option. When you first come in, our expert team will talk to you about your medical history and your symptoms. Next, through our patient-centered philosophy and up-to-date diagnostic tools, we will pinpoint what is causing your discomfort and develop the right treatment for your lifestyle. You may even be a candidate for one of our two outpatient procedures, both of which will end your suffering in around an hour:

  • Balloon Sinus Dilation, which will reshape your nasal passages, promoting draining and natural healing.
  • Turbinate Reductions, in which the tissue in the nose that supports the nasal passages is decreased, decreasing the size of the turbinate and quickly increasing airflow

Call 860-BALLOON to schedule an appointment at one of CT Sinus Center’s four conveniently-located offices and watch your allergy symptoms be gone with the fall wind.

To learn more about CT Sinus Center, allergies and sinusitis, visit our website and blogs.


Helping Kids Understand Allergies and Asthma

kidsKids who suffer from allergies and asthma may not fully understand what is going on with their bodies, and that can be scary. They might wonder why it is happening to them and not their friends. On the other hand, they might see that their friend is suffering and not understand why.

As a parent, you want to comfort you child and assuage all their fears. However, finding a way to explain things in terms they’ll understand, especially regarding medical issues, can be difficult. To help you, we’ve compiled a few resources that will help you educate your child on what allergies and asthma are, and how to live happily with them.

  • Just for Kids.” On the American Academy of Allergy, Asthma & Immunology site, Mr. Nose-It-All invites your child and their friends to learn about allergy and asthma through fun activities such as puzzles, games and coloring. There are plenty of free activities on the site as well as some that you can purchase.
  • Learning About Allergies.” KidsHealth is a fantastic resource for teaching kids and teens about anything health-related. On their allergies page, they answer questions such as: “Why Does My Nose Run,” “Do Allergies Cause Asthma” and “Why Do Some Kids Get Allergies?” They also explain the difference between colds and allergies as well as related medial language (immunotherapy, allergist).
  • The Mysteries of Life:Tim and Moby.” Your kids may be familiar with BrainPop’s favorite boy and robot educational team, Tim and Moby, who star in educational videos about pretty much everything. In this free clip, they are talking about asthma. For a small monthly (or yearly) fee, you can access all of the movies and activities on BrainPop, including ones spotlighting allergies.
  • Resources for Kids.” The Food Allergy Research and Education (FARE) offers a program for children called “Be a PAL: Protect A Life™” designed to teach children about food allergies as well as “how to be a good friend to kids with food allergies.” It also introduces a section in which kids can send food allergy questions to “Alexander, the Elephant Who Couldn’t Eat Peanuts” that may be published and answered on the site.

At CT Sinus Center we specialize in treating allergies in both the adult and pediatric populations, and have everything you need to keep your child happy and healthy when allergies hit. When you first come in, our expert team will talk to both you and your child about their medical history and symptoms. Next, through our patient-centered philosophy and up-to-date diagnostic tools, we will pinpoint what is causing the problem and develop the right treatment for your child and your entire family. Through all of this, we will be using simple language that will help your child understand what they are going through and make them feel at ease.

We know you hate to see your child suffering, and so do we. Call 860-BALLOON to schedule an appointment at one of CT Sinus Center’s four conveniently-located offices to give your child the comfort and .peace of mind you both deserve.

And for all ear, nose and throat issues, visit our sister office Westwood Ear, Nose & Throat.

To learn more about CT Sinus Center, allergies and sinusitis, visit our website and blogs.


Get Schooled on Back-to-School Allergies

SchoolWith the new school year about to begin, you may be worried about your child’s allergies acting up. Statistically, childhood allergies are not uncommon. The most recent information available from the American Academy of Allergy, Asthma and Immunology (AAAAI) cites that “Worldwide, sensitization rates to one or more common allergens among school children are currently approaching 40%-50%.” The site then breaks down the different types of allergies and their prevalence:

Fall Allergies

  • In 2012, 9.0% or 6.6 million children reported hay fever in the past 12 months

Food Allergies

  • Findings from a 2009 to 2010 study of 38,480 children (infant to 18) indicated:
    8% have a food allergy

    • Approximately 6% aged 0-2 years
    • About 9% aged 3-5 years
    • Nearly 8% aged 6-10 years
    • Approximately 8% aged 11-13 years
    • More than 8.5% aged 14-18 years
  • 38.7% of food allergic children have a history of severe reactions
  • 30.4% of food allergic children have multiple food allergies
  • Of food allergic children, peanut is the most prevalent allergen, followed by milk and then shellfish

Skin Allergies

  • In 2010, black children in the U.S. were more likely to have had skin allergies (17%) than white (12%) or Asian (10%) children
  • In 2012, 12.0% or 8.8 million children reported skin allergies in the past 12 months

One of the reasons your child is susceptible to allergies in the beginning of the year is that the classrooms have probably been closed up for the entire summer, creating a breeding ground for dust and mold. As we stated in our blog “Fall Allergies and Your Child”:

And while school staff puts in as much effort as possible to keep the building free of dust, mold, and other irritants, sometimes it’s just hard to get it all. This is because with all of the school’s nooks and crannies and the amount of children running around stirring things up, there is only so much anyone can do to keep the building allergy-free.

Luckily when it comes to food allergies, schools have taken many precautions to protect students from being exposed to triggers. Accommodations such as peanut-free lunchrooms and gluten-free options can help keep your child safe. Be sure to make the school aware of your child’s allergies and if they have an EpiPen, keep an extra one with the school nurse. The best bet is to have your young learner bring their own lunch and snacks. For some delicious allergy-free ideas, visit the Kids with Food Allergies Community page for “Allergy-Friendly School Lunch Box Ideas (Video and Resources).”

For parents of children suffering from asthma, including exercise-induced asthma, there are additional concerns about back-to-school. The American Lung Association provides a “Back to School with Asthma Checklist” to help make the transition safer and easier.

As a parent, you know that the most effective way to keep your child healthy is to be pro-active, so if your child does suffer from allergies, make an appointment with the expert physicians at CT Sinus Center to pinpoint the exact cause and develop a comprehensive treatment plan that will work for your child and your family. While we unfortunately can’t predict if and when a child will begin to suffer from allergies, we are here to help at any time if you notice that they seem to be showing symptoms.

When allergies hit, call 860-BALLOON to schedule an appointment at one of CT Sinus Center’s four conveniently-located offices and feel confident that you are sending your young learner off with the tools they need to be healthy.

For more information on sinus– and allergy-related conditions or treatments, read more about CT Sinus Center and take a look at our blog.


Medical Allergies: Latex and Penicillin

LatexGoing to the doctor is supposed to make you feel better, but what happens when a trip to the office triggers an allergic reaction? Unfortunately, there are a number of medical supplies that  can do just that. In today’s blog, we are going to take a more in-depth look at two of those triggers: latex and penicillin.

Latex:

Natural latex is made from the sap of the rubber tree, Hevea brasiliensis. When a person has an allergic reaction to latex, it is because of the proteins in the sap. Since this allergy has become so common, natural rubber latex is often replaced with synthetic rubber, especially in gloves. However, the synthetic latex is made up of chemicals, which can trigger a whole other set of allergies.

According to The American College of Allergy, Asthma and Immunology (ACAAI): People who are at higher risk for developing a latex allergy include:

  • Health care workers and others who frequently wear latex gloves
  • People who have had multiple surgeries (for example, 10 or more), such as children with spina bifida
  • People who are often exposed to natural rubber latex, including rubber industry workers
  • People with other allergies, such as hay fever (allergic rhinitis) or allergy to certain foods

Symptoms include:

For more information and a helpful Latex Allergy Checklist, visit the American Latex Allergy Association site.

Penicillin:

The good news about this allergy is many people who think they have it actually don’t. Instead, they may be experiencing adverse reactions or side effects to the drug, which can be just as serious.

The symptoms of a penicillin allergy are just like those of a latex allergy with the addition of:

  • Fever
  • Itchy Eyes
  • Swelling of the lips,  tongue or face

Unfortunately, people with a penicillin allergy may unknowingly be allergic to other drugs as well. Mayo Clinic explains:

Penicillins belong to a class of antibacterial drugs called beta-lactams. Although the mechanisms of the drugs vary, generally they fight infections by attacking the walls of bacterial cells. In addition to penicillins, other beta-lactams more commonly associated with allergic reactions are a group called cephalosporins.

Penicillins include:

  • Amoxicillin
  • Ampicillin
  • Dicloxacillin
  • Oxacillin
  • Penicillin G
  • Penicillin V
  • Piperacillin
  • Ticarcillin

Cephalosporins include:

  • Cefaclor
  • Cefadroxil
  • Cefazolin
  • Cefdinir
  • Cefotetan
  • Cefprozil
  • Cefuroxime
  • Cephalexin

If you believe that you may be suffering from a latex or penicillin allergy, stop the guesswork and find out for sure. Our expert allergists at CT Sinus Center have the most up-to-date testing methods to determine whether or not you do have an allergy and exactly what it is. Once the diagnosis is in, we will work with you to develop a plan to keep you safe from any follow-up reactions.

Call 860-BALLOON to schedule an appointment at one of CT Sinus Center’s four conveniently-located offices today and be assured that a trip to the doctor will only end in health. Also watch for our blog “Medical Allergies Part 2: Other Medications and Adhesives.”

For more information on sinus– and allergy-related conditions or treatments, read more about CT Sinus Center and take a look at our blog.


Are Natural Remedies Effective for Allergies?

Natural remediesThere are a ton of different pharmaceuticals, prescription and over-the-counter, on the market for treating seasonal allergies. However, many people are looking for a natural path in preventing and lessening allergy symptoms. This search can be for a number of reasons, including cost and side effects. But for those of us who have grown up with drugstore treatments, we may find ourselves asking: Do natural remedies really work?

According to the American Association of Naturopathic Physicians (AANP):

From a naturopathic viewpoint, allergies are often associated with weak adrenal, immune, and digestive functions. Natural treatments are used to support and improve those functions and to alleviate hay fever symptoms. For seasonal allergies, beginning natural treatments 1–2 months before the season starts can help reduce the severity of symptoms. Good health can help ease allergy symptoms, and good health starts with nutrition.

But what would medical doctors and allergists say?

WebMD quotes Mary Hardy, MD, director of integrative medicine at Cedars Sinai Medical Center in Los Angeles: “Using nature-based products can be a very useful way to handle mild allergies and a useful adjunct for more significant allergies, and there are many types of treatments you can safely try.” In fact, in a section called “Natural Allergy Remedies,” WebMD examines each of the following natural allergy treatments, their use and their effectiveness:

We’ve also examined a few natural remedies in our own blogs:

The general consensus seems to be that some of the natural remedies listed above do help some people some of the time. People also recommend vitamins for allergy symptoms, but there have yet to be any conclusive scientific results regarding their specific impact on sinus issues. In addition, doctors caution that some supplements may trigger allergic reactions themselves, so you should always research and consult your doctor before using them.

That said, we do know the risks for the most common types of allergy medications, and those aren’t ideal either:

  • Antihistamines: dry mouth, drowsiness, dizziness, nausea and vomiting, restlessness or moodiness, blurred vision, confusion, possible risks with long-term use, and negative interactions with specific medications.
  • Decongestants: dizziness, anxiety, nausea, headaches, increased blood pressure, irregular heartbeats, nosebleeds, throat irritation and increased tolerance.

On top of all of these risks and costs, both allergy medication and natural remedies are only temporary solutions. So if you are looking for a more permanent end to your allergy suffering, schedule an appointment with CT Sinus Center to see how we can help. When you first come in, our expert team will talk to you about your medical history and your symptoms. Next, through our patient-centered philosophy and up-to-date diagnostic tools, we will pinpoint what is causing your discomfort and develop the right treatment for your lifestyle. You may even be a candidate for one of our two outpatient procedures, both of which will end your suffering in around an hour:

  • Balloon Sinus Dilation, which will reshape your nasal passages, promoting draining and natural healing.
  • Turbinate Reductions, in which the tissue in the nose that supports the nasal passages is decreased, decreasing the size of the turbinate and quickly increasing airflow

Call 860-BALLOON to schedule an appointment at one of CT Sinus Center’s four conveniently-located offices and start breathing freely, like nature intended.

For more information on sinus– and allergy-related conditions or treatments, read more about CT Sinus Center and take a look at our blog.