Allergic Reactions

What’s Causing Your Spring Allergies?

19727500 - adorable little girl laughing in a meadow - happy girlSpring allergies: We all know that they exist and what their symptoms are, but do we all know exactly what causes them? In previous blogs, we’ve talked about pollen, mold and dust, whereas in this blog, we are going to get more specific about which types of pollen could be causing your discomfort. Because when it comes to allergy triggers, it’s not always true that “a rose is a rose is a rose.”

In general, the three types of pollen are tree, grass and weed — all of which are difficult to escape because these natural elements are everywhere. What’s worse is that pollen can travel for long distances, so even if there aren’t any of these specific plants near you, you can still be affected.

WebMD presents the following lists of spring allergy triggers:


Alder Ash
Aspen Beech
Box elder Cedar
Cottonwood Cypress
Elm Hickory
Juniper Maple
Mulberry Oak
Olive Palm
Pine Poplar
Sycamore Willow

Grasses and weeds:

Perennial rye
Sweet vernal

How to combat Spring AllergiesIn our blog: “Don’t Let Allergies Keep You Prisoner in Your Own Home,” we share the following tips from the ACAAI on dealing with your seasonal allergy symptoms:

  • Monitor pollen and mold counts.
  • Keep windows and doors shut at home and in your car.
  • Stay inside midday and during the afternoon, when pollen counts are highest.
  • Take a shower, wash your hair and change your clothes after you’ve been working or playing outdoors.
  • Wear a NIOSH-rated 95 filter mask when mowing the lawn or doing other chores outdoors.

Of course you can also stock up on allergy medications and spring clean every weekend. Or, you can make an appointment with one of our expert physicians at CT Sinus Center and put a permanent end to your allergy suffering. When you come in, we’ll sit down and discuss your symptoms before we start a series of diagnostic procedures to figure out exactly what is triggering your allergies. Once we get answers, we’ll develop a treatment plan that is right for your specific lifestyle. You may even be a candidate for one of our two outpatient procedures, both of which will end your suffering in around an hour:

  • Balloon Sinus Dilation, which will reshape your nasal passages, promoting draining and natural healing
  • Turbinate Reductions, in which the tissue in the nose that supports the nasal passages is decreased, decreasing the size of the turbinate and quickly increasing airflow

Stop letting nature get in the way of your enjoyment of well, nature. Call us today at 860-BALLOON, and get that spring back in your step. With four conveniently-located offices, help is just around the corner.

For more information on sinus and allergy conditions, visit the CT Sinus Center website and blog.

Conjunctivitis: Not Pretty in Pink (Eye)

ConjunctivitisIt’s not difficult to diagnose conjunctivitis (pink eye) since the primary symptom is a pink (red) coloring in the white of the eye or the inner eyelid. The other symptoms are pretty obvious too — the Center for Disease Control (CDC) lists them as:

  • Swelling of the conjunctiva (the thin layer that lines the white part of the eye and the inside of the eyelid) and/or eyelids
  • Increased tear production
  • Feeling like a foreign body is in the eye(s) or an urge to rub the eye(s)
  • Itching, irritation, and/or burning
  • Discharge (pus or mucus)
  • Crusting of eyelids or lashes, especially in the morning
  • Contact lenses that do not stay in place on the eye and/or feel uncomfortable

One of the most concerning things about pink eye is that it is highly contagious. Or is it? Well, yes, if it is caused by a virus or bacteria, pink eye is extremely contagious and requires medical treatment. However, there is a non-infectious type of pink eye caused by allergies.

Allergic conjunctivitis can occur as a reaction to the same triggers that cause seasonal allergies (pollen, mold, pet dander, dust). WebMD explains that the layer of skin that covers your eyes and the inside of your lids is the same as the skin that lines the inside of your nose. It makes sense, then, that both areas can be irritated by the same substances. It also makes sense that this type of pink eye usually appears in both eyes.

Fortunately, allergic conjunctivitis will usually go away on its own, but why suffer if you don’t have to. When you make an appointment at CT Sinus Center, our expert physicians can help you keep from seeing red when allergies hit. When you come in, we will discuss your symptoms at length in order to find clues as to what is triggering your condition. Next, we will perform thorough testing to identify the actual cause of your allergies and develop an individualized treatment plan to get you back to seeing clearly in no time.

As we discussed in our blog “Should You Drop Your Allergy Eye Medications?” there are several ways to treat eye allergies with medications such as antihistamines, nonsteroidal anti-inflammatories, corticosteroid anti-inflammatories, decongestants, and mast cell stabilizers. Immunotherapy (shots or SLIT) is another effective way of treating allergic conjunctivitis.

Also, because eye allergies are usually a sign of seasonal allergies and are accompanied by the same symptoms (congestion, runny nose, cough, sinus pressure), you may be eligible for one of our two outpatient procedures that can put a permanent end to sinus suffering altogether:

  1. Balloon Sinus Dilation, which will reshape your nasal passages, promoting draining and natural healing
  2. Turbinate Reductions, in which the tissue in the nose that supports the nasal passages is decreased, decreasing the size of the turbinate and quickly increasing airflow

Isn’t it time you found relief? Call (860) BALLOON to make an appointment at one of our four conveniently-located offices today. We promise you that our allergy team will be a sight for sore eyes.

For more information on all things sinus– and allergy-related, visit the CT Sinus Center website and blog.

Have an Egg-cellent Easter — Even With Food Allergies


Easter is a time for friends and family to come together and celebrate spring, the season of hope and rebirth. Unfortunately, if you have food allergies, there are some holiday traditions that can quickly turn that hope into despair. Let’s take a look at a few of them:

Easter Eggs

Mayo Clinic notes eggs as one of the most common food allergies for children. Reactions can include:

  • Skin inflammation or hives — the most common egg allergy reaction
  • Nasal congestion, runny nose and sneezing (allergic rhinitis)
  • Digestive symptoms, such as cramps, nausea and vomiting
  • Asthma signs and symptoms such as coughing, wheezing, chest tightness or shortness of breath

A severe reaction can result in anaphylaxis and requires medical attention immediately. And for people who are extremely sensitive to eggs, even just touching them can lead to a serious reaction. This is especially true for young children who may handle the egg and then touch their eyes or mouths.

However, egg allergy sufferers can still experience the egg-dying tradition that their non-allergic peers enjoy. EggNots, created by a loving aunt for her food-allergic young niece, are affordable, dyeable ceramic eggs that allow all the fun without the risk. Or, you can get plastic eggs and fill them with treats like candy or coins. Not only are the plastic kind colorful alternatives, they cost very little and are reusable year after year. Plus, everyone, no matter what age, loves to pop them open for their hidden treasures.


When it comes to candy sales, Easter is only second to Halloween. However, just like with its autumn cousin, this holiday candy is full of allergens:

  • Eggs
  • Milk
  • Peanuts
  • Tree nuts
  • Wheat
  • Gelatin
  • Food dyes/colors
  • Nickel (an ingredient in some types of chocolate)

Fortunately, this doesn’t mean that the big bunny is out of a job. With nutrition sciences constantly evolving, the list of allergy-friendly foods is quickly growing and there are plenty of alternatives to satisfy any sweet tooth. For an updated list of allergy-free Easter candy, click here.


You don’t usually think of toys having food allergens that can cause your child to have a serious reaction, but the truth is, some may. A Food Allergy Research & Education blog posted in February 2016 lists hidden food-related dangers in popular toys such as modeling compounds (e.g. Play Doh)  and stuffed animals — all of which are popular Easter gifts.

Of course, you must also be aware of other dangers when it comes to toys, for example, choking hazards. Small children tend to put everything in their mouths … or ears and nose. If the latter occurs, call our sister office, Westwood Ear, Nose and Throat, to  get you and your child out of that tight situation.

With some precautions taken, everyone can enjoy traditional Easter activities. At CT Sinus Center, we would like to wish you and your family a happy and healthy holiday! May your (Easter) basket always be full.

For more information on all things sinus and allergy, visit the CT Sinus Center website and blog.