Spring Allergies


What’s Causing Your Spring Allergies?

19727500 - adorable little girl laughing in a meadow - happy girlSpring allergies: We all know that they exist and what their symptoms are, but do we all know exactly what causes them? In previous blogs, we’ve talked about pollen, mold and dust, whereas in this blog, we are going to get more specific about which types of pollen could be causing your discomfort. Because when it comes to allergy triggers, it’s not always true that “a rose is a rose is a rose.”

In general, the three types of pollen are tree, grass and weed — all of which are difficult to escape because these natural elements are everywhere. What’s worse is that pollen can travel for long distances, so even if there aren’t any of these specific plants near you, you can still be affected.

WebMD presents the following lists of spring allergy triggers:

Trees:

Alder Ash
Aspen Beech
Box elder Cedar
Cottonwood Cypress
Elm Hickory
Juniper Maple
Mulberry Oak
Olive Palm
Pine Poplar
Sycamore Willow

Grasses and weeds:

Bermuda
Fescue
Johnson
June
Orchard
Perennial rye
Redtop
Saltgrass
Sweet vernal
Timothy

How to combat Spring AllergiesIn our blog: “Don’t Let Allergies Keep You Prisoner in Your Own Home,” we share the following tips from the ACAAI on dealing with your seasonal allergy symptoms:

  • Monitor pollen and mold counts.
  • Keep windows and doors shut at home and in your car.
  • Stay inside midday and during the afternoon, when pollen counts are highest.
  • Take a shower, wash your hair and change your clothes after you’ve been working or playing outdoors.
  • Wear a NIOSH-rated 95 filter mask when mowing the lawn or doing other chores outdoors.

Of course you can also stock up on allergy medications and spring clean every weekend. Or, you can make an appointment with one of our expert physicians at CT Sinus Center and put a permanent end to your allergy suffering. When you come in, we’ll sit down and discuss your symptoms before we start a series of diagnostic procedures to figure out exactly what is triggering your allergies. Once we get answers, we’ll develop a treatment plan that is right for your specific lifestyle. You may even be a candidate for one of our two outpatient procedures, both of which will end your suffering in around an hour:

  • Balloon Sinus Dilation, which will reshape your nasal passages, promoting draining and natural healing
  • Turbinate Reductions, in which the tissue in the nose that supports the nasal passages is decreased, decreasing the size of the turbinate and quickly increasing airflow

Stop letting nature get in the way of your enjoyment of well, nature. Call us today at 860-BALLOON, and get that spring back in your step. With four conveniently-located offices, help is just around the corner.

For more information on sinus and allergy conditions, visit the CT Sinus Center website and blog.


Protect Your Child From Spring Allergies

ChildFinally spring has sprung and your child is probably running for the outdoors after being cooped up in the house all winter. But as soon as you started opening up the windows and letting that fresh air in, you may have noticed that your child has started suffering with a scratchy throat and stuffy nose. Just like last year.

What is going on with this poor timing of your kids getting sick right when they can go spend some time outside? It just may be that your child isn’t suffering from a head cold at all, but rather from allergies.

Children can develop allergies from as young as 12 months old and usually show signs of them before they reach age 10 (although symptoms can begin outside of that age range). According to the American Academy of Allergy, Asthma and Immunology:

  • In 2012, 9.0% or 6.6 million children reported hay fever in the past 12 months.
  • In 2012, 10.6% or 7.8 million children reported respiratory allergies in the past 12 months.
  • Worldwide, sensitization rates to one or more common allergens among school children are currently approaching 40%-50%.

While the good news is that many children outgrow allergies in later adulthood, you’re still concerned about them right now. And you should be. KidsHealth explains that:

Seasonal allergies not only make life miserable for your child [causing restless sleep, exhaustion, trouble concentrating], but if left untreated, they can lead to some greater long-term health problems, such as sinusitis, chronic ear infections, and even asthma.

The even better news is that there are some things you can do today to help ease your child’s suffering. First and foremost, make an appointment with your doctor or an ENT specialist such as one of the expert physicians at our sister practice Westwood Ear, Nose and Throat. Our staff will make you and your child feel at ease from the moment you walk in the door and throughout the entire visit. We’ll begin by talking to you and your child about their medical history and symptoms. Next, we’ll perform thorough testing to determine exactly what is triggering the allergies. Finally, we’ll develop an individualized treatment plan that is perfect for your child.

Help your child hop happily into the season and away from allergy symptoms. Call Westwood ENT today at (888) 230-3715 and schedule your appointment at one of our four conveniently-located offices.

For tips on keeping your child with allergies (and any adults too) healthy this season, visit our blogs:

To help your child learn more about their allergies, visit the KidsHealth page “Learning About Allergies” for educational articles in fun and easy-to-understand kid-speak.

And last, but not least, for all of your other allergy and sinus-related questions, visit the CT Sinus Center webpage and blog.


6 Spring Cleaning Tips For Allergy Sufferers

CleaningSpring is just around the corner, and you know what that means: spring cleaning. Love it or hate it, it’s a seasonal ritual that does wonders for both your health and your state of mind. But if you suffer from allergies, spring cleaning can be a devil in disguise.

Are we saying that you shouldn’t spring clean? No (sorry); it’s actually very important. What we are saying is that when it comes to this task, there are precautions that you should be taking so that you aren’t actually making your allergies worse. Let’s look at some things that can trigger an allergy attack.

  1. Opening windows. What is one of the first things you do when the weather gets warmer? You open the windows. Unfortunately, this is literally inviting the allergens in. To freshen up rooms while keeping the windows closed, use an air purifier or a diffuser with essential oils. If you absolutely have to open the windows, make sure the pollen count is low.
  2. Dusting. During the winter months, because people spend so much time inside, dust can build up. When you start moving things around, cleaning under, behind, between, etc., the more dust you kick up, the more your allergies will kick in. Wear a mask while cleaning and do a little at a time if your symptoms are acting up. The same goes for when you vacuum. Your best bet, allergies or not, is to purchase a vacuum cleaner with a high-efficiency particulate air (HEPA) filter that you keep clean.
  3. Bringing out the spring wardrobe. If you tend to put your warm-weather clothes away for the colder seasons and do the “closet switch-out” as soon as the temperature hits 50, wash your clothes before you wear them. Over the months, dust and mold can settle in your garments, which will trigger your allergies.
  4. Letting the dogs out. You may not want to roll around in the fresh growing grass or flower garden, but Fido may, and that gives allergens a free ride in. Also, with the warmer weather, your pet will probably want to go outside more, which means that you’ll want to give him more frequent baths. To make things worse, Fido will be shedding, which adds even more dander to the mix.
  5. Removing mold. Now is the time to inspect spots, inside and out, that may be harboring mold — from your deck and patio furniture to the corners of your garage to the tiles in the bathroom. Even walls can harbor mold. So as you go big with the cleaning, don’t forget all the little corners and crevices where allergens may be hiding. Wear a mask and rubber gloves for further protection.
  6. Using cleaning products. It’s no secret that cleaning products use harsh chemicals and that many people have allergic reactions to them. Be careful with what you are using because not only will the products trigger symptoms while you’re using them, but also well after as the chemicals stick around. For a useful guide on allergy-friendly cleaning products, visit “Home Cleaning Tips for Allergy Sufferers” on the Everyday Health website.

Not sure what is causing your symptoms or looking for relief from them once and for all? Make an appointment at CT Sinus Center today and see what our expert physicians can do for you. When you come in, we’ll sit down and discuss your symptoms before we start a series of diagnostic procedures to figure out exactly what is triggering your allergies. Once we get answers, we’ll develop a treatment plan that is right for your specific lifestyle.

Now are we telling you that once you find relief you no longer have to spring clean? Again, no, sorry; but at least you will feel much more comfortable while you do it.

Call 860-BALLOON today and make your appointment at one of our four conveniently-located offices and add your sinus cavities to your cleaning list.

For more information on sinus– and allergy-related conditions and treatments, visit the CT Sinus Center website and blog.